I had an “aha!” moment yesterday at mom’s group. The speaker was talking about meal planning and, honestly, whenever this is the topic, I never want to attend. When I was married, I was very regimented abut meal planning. Every Saturday morning, I sat down with the flyers and my recipe books, see what was on sale for the week, make a meal plan for the week then take the kids to the market and library. I would buy staples during the week (pasta, rice, meat, etc), and buy fruits and veggies (and a couple of cookies as a treat for the kids while we were out) for the meal plan.
The rest of the weekend, my slow cooker and oven were going, cooking all the meals for the week so I didn’t have to do anything other than remember to thaw that night’s meal, warm it up and serve throughout the week.
After my marriage ended and my kids’ sensory issues became more prominent, I stopped menu planning. They are very restrictive with their foods, based on blandness (is that a word?!) or spice or shapes. I basically have been eating whatever I felt like of the two dinners I make them each night, or just do up a Mr Noodles for myself. I didn’t see the “point” of meal planning anymore.
My “aha!” moment today was that yes, I can still menu plan…I just need to tweak it a bit, same as what I do for pretty much everything else in our lives. So, I created a Menu Planning Template that I wanted to share…which includes space to write what the kids are eating and what the adults are eating. Nothing fancy:
Please feel free to print off as many as you wish…and offer feedback below in the Comments section.
I’m also hoping (fingers crossed!) to vlog about my journey with getting back into menu planning so be sure to Subscribe to my Youtbe Channel to check in (or remind me to do it!).
Seriously though, I hope this template is helpful for you…and me! ;)