#PTPA #Blogaholics Post: Summertime Sleep vs #BackToSchool Sleep

 

 

 

 

 

I posted an article about getting back into Back to School sleep patterns on PTPA’s Blogaholics. Let me know if you try any of my suggestions and how they worked (or not…I’m not perfect, just sharing what I’m doing!). Back to School

So many mom discussions I’m having now are related to squeezing out as much as we can of the remaining summer days, and of course Back to School. One discussion was with a girlfriend who couldn’t figure out what she was going to do about her daughter’s sleep patterns. As with most of us (including me), the longer days of summer mean we let our kids stay up later than usual. Her daughter has now gotten used to sleeping in late. My daughter has gotten used to going to bed late and sleeping in. I had adjusted my son’s bedtime over the summer too, but it was more related to his age than the summer. This girlfriend and I chatted about it, I told her what I was doing, and she told me to write about it…so I am!

School starts in 3 weeks so I’ve talked to my daughter about needing to go to bed earlier to make the adjustment for school easier. For this week, I’m sending her to bed 15mins earlier than her summer bedtime has been, and we’re spending the time playing with her dolls and reading, then lights out. I’m doing that for 3 – 4 nights, and then send her to bed another 15mins earlier, and repeat. My kids are at their dad’s next week so I’ll continue the pattern when they return the week after.  …

To read the rest of the article, please click here: PTPA Blogaholic Summertime Sleep vs Back To School Sleep.

One thought on “#PTPA #Blogaholics Post: Summertime Sleep vs #BackToSchool Sleep

  1. good when kids go to school i can go back to sleep .For my youngest is hard to get him up in the morning

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